Grassroots Boxing

USA Boxing Member

Boxing Level 1

Workouts utilizing boxing training methods

This grouping is setup specifically for individuals looking to get an incredible workout through full-body boxing training methods.

It's been shown through the years that boxing training is one of the most intense types of workouts you can do.

You will utilize the legs, core, and upper-body. Combining this with agile footwork, hand-eye coordination, and lots of mental focus. It truly is the complete workout. Plus... it's really fun the punch things.



Grassroots Boxing USA Boxing Member





Grassroots Boxing Club